*New* Wednesday Morning Slow Flow

Join Jenine on Wednesday mornings starting on September 3rd from 10a-11:15a for Slow Flow.

NEW to our studio? Drop-in to any of our classes and if you have any questions please email us at info@studio108.ca

Please visit our schedule page to view our class descriptions and pricing.

Address: #130 - 3900 Steveston Highway Richmond, BC V7E 2K2

connecting to your core workshop

stones

join Padma on January 24th from 1-5p to 'connect with your core'

workshop includes:
• deep workings of “the core.”
• subtle body anatomy and gross body anatomy.
• addressing congestion in the core - digestive, pranic, muscular, fascial - with yoga practices.
• getting things going, keeping things moving.
• yogic practices for core maintenance and health.
• asana class with focus on the core.

cost $60 + gst

For more information contact us at info@studio108.ca


News and Highlights

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